1. Crowded places- school corridors for example, too many people in one place at one time.
2. Getting judged or laughed at- even if I can hear someone laughing around me or even in the distance I'm always paranoid it's about me.
3. How I look- it makes me uncomfortable with being seen and going out my house. I know this sounds daft, but it's true.
4. Not fitting in- being the odd one out, whether it be in partners or in a group of people or in a place.
5. Losing someone I love- such as C, who I love to pieces.
6. Having to talk to people who I either don't know well or they are superior to me, such as teachers, my parents.
7. Looking or thinking about deep sea (like right now I am shaking). I cannot stand the thought of not knowing what is there or how deep it is.
8. The fear of people finding out about everything about me. Like self harm. Attempted suicide. Hating myself. Etc etc
9. Change, I don't mind some change like moving my room around or something like that. But new classes, new people, new teachers. I cannot deal with that. I just get
Stressed and overreact to what really is a normal situation.
10. Being compared to others and having competition. This happens between girls especially, about who is prettier or nicer or skinnier. But also in my family, I'm always worried I'm going to be compared to my older brother, who did very well at his GCSE's and it makes me scarred that if I don't do as well then I will be forever paying for that.
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